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Before beginning any weight loss effort or regimen, you are strongly encouraged to seek the advice of a Doctor or physician. Only healthy adult individuals are permitted to use the Service. The Service is not intended for use by minors, pregnant women, or individuals with any type of health condition, with the exception of our pre-natal workouts, which are available to our pregnant and post-partum members. Before beginning any type of weight loss or fitness regimen, all individuals, regardless of condition, should seek professional medical advice and clearance. Exercise and fitness programs have inherent risks, and individuals participate in these activities at their own risk.